At Time Out, we pride ourselves in being able to inspire the individuals we serve. We do our best to help them to lead a healthy and fit existence and to feel good about themselves while doing it.
Read on to see what some of our clients have said about our programs and the impact they've had on their lives...
"I've been taking the boot camp for 5 months now and have never felt better. Exercising on a weekly basis with Debbie and Nicci is a lot of fun and I love it. It has increased my energy level so I can still do all the things a working mom needs to do, plus, I can sleep better at night. Boot camp has inspired me to reach new heights not only physically, but mentally and emotionally as well; I am a more confident, happy, physically fit woman than I was 6 months ago. Thank you, Debbie and Nicci, for encouraging me and helping me to realize that 'I really can do it!'"
- Name
"The Boot Camp instructors, Debbie and Nicci, thoroughly demonstrate each move and give us alternative options based on any physical restriction. They encourage us to push ourselves as a way to improve our overall fitness levels. The routines are varied each session to keep things fresh and to work each muscle group. The teamwork and social interaction are a bonus to this program."
"Along with the workouts, my husband and I have both taken advantage of Time Out Fitness massages. Mine have been for a “special treat” to relax and my husband’s have been therapeutic for a back injury. The in-the-home option is wonderful and extends the effectiveness of the massage."
- Cory
"Boot camp has changed the way I feel about exercising. The instructors make working out fun and keep it interesting with the variety and challenges of each class. My endurance has improved drastically and I am being pushed further than I thought I could go, and I love that! I really enjoy working out outside; it is a great way to start the day."
- Vionnette
"I was in a state of complete inertia. At 51 and very over weight, I met Debbie and Nicci at Time out Boot Camp. Both ladies were highly recommended by a family member. The first day, I didn't think I would last the full hour but I did. I realized how out of shape I was but the girls gave encouragement all along the way. The point was do what you can and it will get better as you get stronger. Within 6 weeks I'd lost 28 lbs. and 2 dress sizes. Most importantly, I have fun doing it. Boot Camp is never the same routine, always challenging and alot of good laughs along the way. Additionally, Debbie and Nicci are massage therapists and with my usual inabilty to do long term planning, Debbie has come to my house on three ocassions for full body massages. She has great technique and a quiet calm demeaner. My 39 year old daughter (RN) said it was the best she ever had. Any woman, at any age, or level of fitness will benefit from boot camp."
- Cindy
"After coming to Boot Camp for five months, more regularly than I have done any other excercise routine, I am still invigorated with the one hour class every Monday and Friday. I have lost inches and held my weight since before Christmas when I decided to lose some weight, I have lost seven pounds and kept it off without really changing my eating habits very much. I look forward to the early morning classes and enjoy the outdoors much more than any excercise activity at a gym that soon becomes drudgery. I enjoy looking at the clouds while doing stomach excercises and the non-routine of the obstacles courses is always interesting. It is usually the fastest hour of the day."
- Alonda
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